Channel: Karissa Pukas

Category: People & Blogs

Tags: real vlogvegan mealskarissa pukasred light therapyfeeling confidentfeeling confident about yourselfcanadianaustraliani lost my confidencered light therapy for acnehealthy eating habitskelownapukasgetting over anxiety of drivingjoovv lightlife skillshealthy eatinggetting over anxiety while drivingkarissajoovv red light therapyanxietyrelatable youtuberscanadabuild confidencedaily vlogself confidencevegan protein mealsself love

Description: » Soooo I did a lot of things today that made me clench my butt cheeks (LOL) but I’m challenging myself to push through. I’ve recently been working on my anxiety - I’ve been feeling unsure of myself and for me, it’s a newer feeling. Can you relate in any way? I bring you to the gym, show you my Joov Red Light Therapy unit and make a hearty, delicious vegan salad, filled with different vegan protein options and healthy fats. BLOG POST ABOUT SOCIALEYES: karissapukas.com/happy-sad-news-im-moving-on Let me know what future content you’d like to see on my channel in the comments plz!! How can I serve you! How could I add value to your life? BLOG POST on the food I made in this video is coming this weekend :) I’ll share on insta when it’s live. ✖ SUBSCRIBE so you don't miss my uploads - bit.ly/karissapukas ✖ ▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬ Come Creep me on... Instagram: instagram.com/karissapukas Twitter: twitter.com/#!/KARISSAPUKAS Facebook: facebook.com/karissapukas Pinterest: pinterest.com/karissapukas ▬▬▬▬▬▬▬▬▬▬▬▬▬ ☼ ▬▬▬▬▬▬▬▬▬▬▬▬ BUSINESS Related: « Please contact me on karissa@infagency.com» → This video is not sponsored, some featured links may be affiliate links. (Thoughts/opinions are as always, my own (how boring to take someone else's ;) xx